Vitamins & Herbs: Facts And Fallacies

Confused about vitamin supplements? You’re not alone. With so many options available, it can be difficult to know what’s necessary, what works, and what’s worth the cost.

In this workshop, you’ll learn seven practical guidelines to help you determine whether a supplement is well-balanced or simply a waste of money. (Please note: the instructor does not sell any supplements.)

We’ll also take a look at current research on topics such as antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, and herbal preparations such as Glucosamine Chondroitin, Melatonin, St. John’s Wort, Ginkgo, Ginseng, Echinacea, & DHEA.

Participate online from the comfort of home. You will receive an email a few days before class with the video conference link and the instructor's handout.