Mat Pilates
Mat-based Pilates focuses on strength, stability, posture, proper breath control, and flexibility. Each class works to balance all muscle groups' strength and flexibility, emphasizing challenging the core muscles with each movement. Classes are taught using slow, controlled movements.
InSPIRE Studio is located on the lower level of the same building as Collyard Chiropractic. If you are using a GPS to locate the building, use the address "815 US-10" instead of the business name.
InSPIRE Studio
Instructor
The instructors for InSPIRE Studio have an extensive background in teaching fitness classes with a variety of certifications.
InSPIRE Studio - Kari Kraft
Instructor
The instructors for InSPIRE Studio have an extensive background in teaching fitness classes with a variety of certifications.
ARMTPL03P26
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Fri, Apr 24th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, May 1st 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, May 8th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, May 15th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, May 22nd 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, May 29th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
ARMTPL02P26
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Thu, Apr 16th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Apr 23rd 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Apr 30th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, May 7th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, May 14th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, May 21st 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, May 28th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL04P26
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Thu, Apr 16th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Apr 23rd 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Apr 30th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, May 7th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, May 14th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, May 21st 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, May 28th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL01P26
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Mon, Apr 13th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Apr 20th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Apr 27th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, May 4th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, May 11th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, May 18th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL06W26
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Fri, Feb 27th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Mar 6th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Mar 13th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Mar 20th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Mar 27th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Apr 10th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Apr 17th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
ARMTPL04W26
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Thu, Feb 26th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Mar 5th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Mar 12th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Mar 19th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Mar 26th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Apr 2nd 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Apr 9th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL08W26
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Thu, Feb 26th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Mar 5th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Mar 12th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Mar 19th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Mar 26th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Apr 2nd 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Apr 9th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL02W26
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Mon, Feb 23rd 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Mar 2nd 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Mar 9th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Mar 16th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Mar 23rd 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Mar 30th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Apr 6th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL05W26
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Fri, Jan 9th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Jan 16th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Jan 23rd 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Jan 30th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Feb 6th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Feb 13th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Feb 20th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
ARMTPL03W26
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Thu, Jan 8th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Jan 15th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Jan 22nd 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Jan 29th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Feb 5th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Feb 12th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Feb 19th 2026 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL07W26
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Thu, Jan 8th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Jan 15th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Jan 22nd 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Jan 29th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Feb 5th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Feb 12th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Feb 19th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL01W26
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Mon, Jan 5th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Jan 12th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Jan 19th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Jan 26th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Feb 2nd 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Feb 9th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Feb 16th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL03F25
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Mon, Dec 1st 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Dec 8th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Dec 15th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Dec 22nd 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Dec 29th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL05F25
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Thu, Oct 30th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Nov 6th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Nov 13th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Nov 20th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Dec 4th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Dec 11th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Dec 18th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL07F25
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Thu, Oct 30th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Nov 6th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Nov 13th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Nov 20th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Dec 4th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Dec 11th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Dec 18th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL02F25
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Mon, Oct 20th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Oct 27th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Nov 3rd 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Nov 10th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Nov 17th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Nov 24th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL01F25
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Mon, Sep 8th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Sep 15th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Sep 22nd 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Sep 29th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Oct 6th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Oct 13th 2025 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL04F25
Online registration is overInstructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Thu, Sep 4th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Sep 11th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Sep 18th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Sep 25th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 2nd 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 9th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 16th 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 23rd 2025 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL06F25
Online registration is overInstructors:
- InSPIRE Studio
| Date | Time | Location |
|---|---|---|
| Thu, Sep 4th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Sep 11th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Sep 18th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Sep 25th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 2nd 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 9th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 16th 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 23rd 2025 | 4:45 - 5:35 PM | InSPIRE Studio: Pilates & Fitness |