Junk Journaling for Stress Relief

What the heck is a Junk Journal, and how can it help with stress and anxiety? Join your instructor, Brenda, in this fun, zany, hands-on, four-week workshop and see how the magic happens! Whether you are a meticulous, organized, and slightly type-A personality or an anything goes hot mess, this is for you. Junk Journaling uses items you already have on hand to create a daily glimpse into your day-to-day life AND gives you a tool to slow down, reflect, and have fun!

Each week will build on the ideas presented in the last. At the end of this class, you will have a completed Junk Journal—and a newfound delight in the everyday! This workshop is perfect for beginners as well as seasoned creators. Be prepared to get a little messy and have a whole lot of fun in this hands-on workshop.

All materials are included in the workshop fee.