Mat Pilates
Mat-based Pilates focuses on strength, stability, posture, proper breath control, and flexibility. Each class works to balance all muscle groups strength and flexibility, emphasizing challenging the core muscles with each movement. Classes are taught using slow, controlled movements.
InSPIRE Studio is located on the lower level of the same building as Collyard Chiropractic. If you are using a GPS to locate the building, use the address "815 US-10" instead of the business name.
InSPIRE Studio
Instructor
The instructors for InSPIRE Studio have an extensive background in teaching fitness classes with a variety of certifications.
InSPIRE Studio - Kari Kraft
Instructor
The instructors for InSPIRE Studio have an extensive background in teaching fitness classes with a variety of certifications.
ARMTPL01F26
Instructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Thu, Sep 10th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Sep 17th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Sep 24th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 1st 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 8th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 15th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 22nd 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL02F26
Instructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Thu, Sep 10th 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Sep 17th 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Sep 24th 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 1st 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 8th 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 15th 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Oct 22nd 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL03F26
Instructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Fri, Sep 11th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Sep 18th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Sep 25th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Oct 2nd 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Oct 9th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Oct 16th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Oct 23rd 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
ARMTPL04F26
Instructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Mon, Sep 14th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Sep 21st 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Sep 28th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Oct 5th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Oct 12th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL05F26
Instructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Mon, Oct 19th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Oct 26th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Nov 2nd 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Nov 9th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Nov 16th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Nov 23rd 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL06F26
Instructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Thu, Oct 29th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Nov 5th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Nov 12th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Nov 19th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Dec 3rd 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Dec 10th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Dec 17th 2026 | 11:45 AM - 12:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL07F26
Instructors:
- InSPIRE Studio
| Date | Time | Location |
|---|---|---|
| Thu, Oct 29th 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Nov 5th 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Nov 12th 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Nov 19th 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Dec 3rd 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Dec 10th 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
| Thu, Dec 17th 2026 | 4:45 - 5:30 PM | InSPIRE Studio: Pilates & Fitness |
ARMTPL08F26
Instructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Fri, Oct 30th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Nov 6th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Nov 13th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Nov 20th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Dec 4th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Dec 11th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
| Fri, Dec 18th 2026 | 9:15 - 10:00 AM | InSPIRE Studio: Pilates & Fitness |
ARMTPL09F26
Instructors:
- InSPIRE Studio - Kari Kraft
| Date | Time | Location |
|---|---|---|
| Mon, Nov 30th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Dec 7th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Dec 14th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Dec 21st 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |
| Mon, Dec 28th 2026 | 5:45 - 6:30 PM | InSPIRE Studio: Pilates & Fitness |