Grab your family and friends and head to the pool for some water fun! Play games, practice swim skills, or just splash around during this shared open and lap swim time. The pool will begin as open swim, with up to two lane lines added as lap swimmers join. Open swim is lifeguard-supervised for all ages. Children 6 and under who cannot swim 20 yards must be accompanied by an adult in the water (one adult per one to three children age 6 or under). All children wearing diapers must wear swim diapers. Groups of 10+, please call ahead at (763) 241-3520. Looking to lead a healthier lifestyle? Take a plunge into a great workout with lap swimming—no club membership required! Pay at the door for individual passes: $5/person; $15/family (only open swimmers, max 6 w/adult in water). No pre-registration necessary.- Please bring exact change as change for larger bills will not be available. Pay online or at the door for Multi-Day Passes: $40/10-day individual pass; $75/20-day individual pass; $130/10-day family pass (only open swimmers, max 6 w/adult in water). - Verification of online purchase must be provided to pool staff.- At-the-door purchases must be made by cash (exact amount only). We are unable to accept credit cards at the door. VandenBerge MS Door N Sundays Jun 7-Aug 9* 12:30-2:00pm *Not meeting Jun 21st, Jul 5th Tuesdays & Thursdays Jun 9-Aug 6* 2:00-4:00pm *Not meeting Jul 7, 9

Level 1 is where water exploration meets foundational swimming skills! Primary focus is on getting students comfortable with the water, basic aquatic skills, and safe practices in and around water. It's important to note that progressing through levels is unique to each individual, and it's not uncommon for a student to take swim levels more than once. Mastery and confidence are key to a lifetime of enjoyable and safe swimming. Before diving into Level 1, participants should be proficient in the following prerequisites: Water entry/exit Jumping to adult Underwater bobs Bubbles (lips below water) Learning objectives Front/Back float Front/Back glide Front/Back kicks Front crawl Elementary backstroke Treading water

Level 2 swim class is focused on horizontal motion. When swimmers put their faces in the water willingly, we can start teaching motion. We will focus on front and back float, front crawl, elementary backstroke, treading water, and sitting dives. Student must have passed Level 1 to participate OR meet the following prerequisites: Bob underwater Front/Back float Front/Back glide Front/Back kicks with kickboard or barbell Front crawl Elementary backstroke arms Tread water 5 seconds Learning objectives: Front kicks with rhythmic breathing Front crawl (freestyle) 7 to 10 yards Elementary backstroke arms Elementary backstroke (with whip kick) Tread water 10 seconds Sitting dive Rescue skills

Level 4 is designed to elevate swimming proficiency, build endurance, and foster a lifelong love for swimming. Whether you aspire to become a competitive swimmer or simply enjoy the water, this class will empower you with the skills needed to navigate the aquatic world with confidence. Student must have passed Level 3 OR meet the following prerequisites to participate: Front float (can take breaths) 30 seconds Front crawl with rhythmic breathing (freestyle) 15 yards Backstroke (back crawl) 10 yards Tread water 30 seconds Dolphin kick 10 yards Kneeling dive Learning objectives: Improve proficiency in swimming strokes Safety skills Increase endurance and stamina

Level 5 is a skill-based class focusing on helping participants refine their performance of all six swimming strokes. Student must have passed Level 4 OR meet the following prerequisites to participate: Front float (can take breaths) 30 seconds Front crawl w/rhythmic breathing (freestyle) 15 yards Back float 1 minute Elementary backstroke with whip kick 15 yards Backstroke (back crawl) 10 yards Tread water 30 seconds Dolphin kick 10 yards Kneeling dive Learning objectives: Front crawl with rhythmic breathing 25 yards Elementary backstroke with whip kick 25 yards Backstroke (back crawl) 25 yards Breaststroke (frog) kick 15 yards (with breathing) Dolphin kick 25 yards Treadwater 1 minute Survival swim 2 minutes Survival float 1 minute

Little Swimmers is the first step in independent swimming lessons, and is designed for beginners. The goal is to introduce basic skills and get your student comfortable with the water. There are no prerequisites for this class. Requirements: Children should be comfortable with being held by and willing to take direction from someone other than their parents. Learning Objectives: Water entry/exit Underwater bobs Front/Back float Bubbles - lips below water Treading water with support Life jacket safety

This class is created for young swimmers working toward independent swimming but who are not yet comfortable leaving their parent/guardian. Adult and child will work together to develop skills crucial for learning to swim and promote safety in the water. Adults can expect to be in the water for the first few classes. As the session progresses, parents will transition to the pool deck and, finally, to the stands. Students will focus on learning to listen to an instructor without their parent in the water. There are no prerequisites for this class. Requirements: Child must be at least 3 years old to enroll. Parent/guardian must accompany their student at each class. Children who are not toilet trained should wear swim diapers. Learning Objectives: Water entry/exit Underwater bobs Front/Back float Bubbles - lips below water Treading water with support Life jacket safety

Parent/Child: Water Babies introduces your infant/toddler to the water while teaching you techniques to safely orient them to this new environment. We will focus on kicks, floats, and submersion. You can expect a lot of songs and splashing while your child explores the water. Requirements: Child must be at least six months old to enroll. Parent or caregiver must accompany each child in the water and participate in each class. Children should wear swim diapers. Learning objectives: Water entrance/exit by lifting in Front and back flutter kick with parent Holding techniques Bubbles Front and back float Treading water arms with parent Underwater exploration Signs of a distressed / drowning infant Lifejacket Safety Rolling from front to back in a lifejacket Monkey crawl on the wall with parent Front crawl arms (ice cream scoops) Safety Skills for Parents

These lessons are for students who need more individual attention in order to learn to swim and/or improve their skills to pass to the next level of swim lessons. Focus will be on individual goals.

These lessons are for students who need more individual attention in order to learn to swim and/or improve their skills to pass to the next level of swim lessons. Focus will be on individual goals in a group of two or three students.

Level 3 introduces rhythmic breathing and builds on the skills learned in Levels 1 and 2 to help students achieve basic water skills. Student must have passed Level 2 to participate OR meet the following prerequisites: Front kicks with rhythmic breathing Front/Back float 10 seconds Front crawl (freestyle) 7 to 10 yards Back kicks 7 to 10 yards Elementary backstroke 5 yards (with whip kick) Tread water 10 seconds Sitting dive Learning objectives Front float (can take breaths) 30 seconds Back float 1 minute Front crawl w/rhythmic breathing (freestyle) 15 yards Elementary backstroke with whip kick 15 yards Backstroke (back crawl) 10 yards Tread water 30 seconds Dolphin kick 10 yards Kneeling dive Safety skills and rescue skills

Parent/Tot: Water Acclimation teaches swimming readiness skills while building confidence in the water. Children will be introduced to flutter kicks, front and back floats, jumping in, and glides. All skills are done with parent/guardian assistance. Requirements: Child must be at least 2 years old to enroll. Parent/guardian must accompany their student at each class. Children who are not toilet trained should wear swim diapers. Learning objectives: Water entrance/exit by climbing in Front and back flutter kick with support Front and back float with support Front and back glide with support Blow bubbles on the surface Front crawl arms (ice cream scoops) with support Elementary backstroke arms (monkey, airplane, soldier) with support Life Jacket Safety Skills