Do you want to paint a pretty picture? If so – this group is NOT for you! Holy Fire Intuitive painting takes you on a journey of trust and discovery. During this weekly 90-minute group, which meets for four-weeks, we will use the power of paint, paper, and the mighty brush to learn to listen to the voice of our soul and trust our wise intuitive self. Your instructor, Brenda, uses movement, music, and sacred shaking that allows the group to express the often hidden places of our being. This is a place to get a little messy, maybe laugh, maybe cry, but mostly a safe space to express your precious self. All materials included in the workshop fee for in-person registration. Participants who register with the online option will be provided with a supply list and Zoom link a few days before the start of class.

During this four-week series, your instructor, Brenda, who is a widow, will gently guide you in creating a meaningful mixed-media grief journal. Together, you'll create a safe, supportive space where your journal becomes a sacred vessel for expressing memories, emotions, and the many facets of grief. Through creative exploration and reflection, you'll honor your unique journey while taking gentle steps toward healing. All supplies are included for all classes.

What the heck is a Junk Journal, and how can it help with stress and anxiety? Join your instructor, Brenda, in this fun, zany, hands-on, four-week workshop and see how the magic happens! Whether you are a meticulous, organized, and slightly type-A personality or an anything goes hot mess, this is for you. Junk Journaling uses items you already have on hand to create a daily glimpse into your day-to-day life AND gives you a tool to slow down, reflect, and have fun! Each week will build on the ideas presented in the last. At the end of this class, you will have a completed Junk Journal—and a newfound delight in the everyday! This workshop is perfect for beginners as well as seasoned creators. Be prepared to get a little messy and have a whole lot of fun in this hands-on workshop. All materials are included in the workshop fee.

Join us Saturdays for a 90-minute dive into the world of Art for Balance and Healing. These workshops stand on their own while also offering a glimpse into Brenda’s deeper multi-session creative healing programs. Please see the list of dates below to see what classes will be featured each Saturday: Aug 29 - Grief and the Mixed Media Art JournalSept 12 - Holy Fire Soul PaintingSept 19 - Creative ConversationsSept 26 - Junk Journaling for Stress ReliefOct 10 - Creative ConversationsOct 17 - Junk Journaling for Stress ReliefOct 24 - Grief and the Mixed Media Art JournalNov 14 - Creative ConversationsNov 21 - Junk Journaling for Stress ReliefDec 12 - Creative ConversationsDec 19 - Junk Journaling for Stress Relief