11 Results
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Level 1 | age 3+
Level 1 is where water exploration meets foundational swimming skills! The primary focus is getting students comfortable with the water, basic aquatic skills, and safe practices in and around water. It's important to note that progressing through levels is unique to each individual, and it's not uncommon for a student to take swim levels more than once. Mastery and confidence are key to a lifetime of enjoyable and safe swimming. Before diving into Level 1, participants should be proficient in the following prerequisites: Water entry/exit Jumping to adult Underwater bobs Bubbles (lips below water) Learning objectives Front/Back float Front/Back glide Front/Back kicks Front crawl Elementary backstroke Treading water -
Level 2 | age 3+
Level 2 swim class is focused on horizontal motion. When swimmers put their faces in the water willingly, we can start teaching motion. We will focus on front and back float, front crawl, elementary backstroke, treading water, and sitting dives. Student must have passed Level 1 to participate OR meet the following prerequisites: Bob underwater Front/Back float Front/Back glide Front/Back kicks with kickboard or barbell Front crawl Elementary backstroke arms Tread water 5 seconds Learning objectives: Front kicks with rhythmic breathing Front crawl (freestyle) 7 to 10 yards Elementary backstroke arms Elementary backstroke (with whip kick) Tread water 10 seconds Sitting dive Rescue skills -
Level 4 | age 6+
Level 4 is designed to elevate swimming proficiency, build endurance, and foster a lifelong love for swimming. Whether you aspire to become a competitive swimmer or simply enjoy the water, this class will empower you with the skills needed to navigate the aquatic world with confidence. Student must have passed Level 3 OR meet the following prerequisites to participate: Front float (can take breaths) 30 seconds Front crawl with rhythmic breathing (freestyle) 15 yards Backstroke (back crawl) 10 yards Tread water 30 seconds Dolphin kick 10 yards Kneeling dive Learning objectives: Improve proficiency in swimming strokes Safety skills Increase endurance and stamina -
Level 5 | age 7+
Level 5 is a skill-based class focusing on helping participants refine their performance of all six swimming strokes. Student must have passed Level 4 OR meet the following prerequisites to participate: Front float (can take breaths) 30 seconds Front crawl w/rhythmic breathing (freestyle) 15 yards Back float 1 minute Elementary backstroke with whip kick 15 yards Backstroke (back crawl) 10 yards Tread water 30 seconds Dolphin kick 10 yards Kneeling dive Learning objectives: Front crawl with rhythmic breathing 25 yards Elementary backstroke with whip kick 25 yards Backstroke (back crawl) 25 yards Breaststroke (frog) kick 15 yards (with breathing) Dolphin kick 25 yards Treadwater 1 minute Survival swim 2 minutes Survival float 1 minute -
Little Swimmers | age 3+
Little Swimmers is the first step in independent swimming lessons, and is designed for beginners. The goal is to introduce basic skills and get your student comfortable with the water. There are no prerequisites for this class. Requirements: Children should be comfortable with being held by and willing to take direction from someone other than their parents. Learning Objectives: Water entry/exit Underwater bobs Front/Back float Bubbles - lips below water Treading water with support Life jacket safety -
Parent/Child: Transition | age 3+
This class is created for young swimmers working toward independent swimming but who are not yet comfortable leaving their parent/guardian. Adult and child will work together to develop skills crucial for learning to swim and promote safety in the water. Adults can expect to be in the water for the first few classes. As the session progresses, parents will transition to the pool deck and, finally, to the stands. Students will focus on learning to listen to an instructor without their parent in the water. There are no prerequisites for this class. Requirements: Child must be at least 3 years old to enroll. Parent/guardian must accompany their student at each class. Children who are not toilet trained should wear swim diapers. Learning Objectives: Water entry/exit Underwater bobs Front/Back float Bubbles - lips below water Treading water with support Life jacket safety -
Parent/Tot: Water Acclimation | age 2-4 w/adult
Parent/Tot: Water Acclimation teaches swimming readiness skills while building confidence in the water. Children will be introduced to flutter kicks, front and back floats, jumping in, and glides. All skills are done with parent/guardian assistance. Requirements: Child must be at least 2 years old. Parent/guardian must accompany their student at each class. Children who are not toilet trained should wear swim diapers. Learning objectives: Water entrance/exit by climbing in Front and back flutter kick with support Front and back float with support Front and back glide with support Blow bubbles on the surface Front crawl arms (ice cream scoops) with support Elementary backstroke arms (monkey, airplane, soldier) with support Life Jacket Safety Skills -
Private Swim Lessons | all ages
These lessons are for students who need more individual attention in order to learn to swim and/or improve their skills to pass to the next level of swim lessons. The focus will be on individual goals. -
Semi-Private Swim Lessons | all ages
These lessons are for students who need more individual attention in order to learn to swim and/or improve their skills to pass to the next level of swim lessons. The focus will be on individual goals in a group of two or three students. -
Huntsville Ontario (flickr) (CC BY 2.0)
Swim Strong: Foundational Learning | age 18+
Join us for a dynamic group swimming lesson designed specifically for adults. This class will focus on learning various strokes and enhancing your swimming techniques to boost your efficiency in the water. All skill levels are welcome! -
Level 3 | age 4+
Level 3 introduces rhythmic breathing and builds on the skills learned in Levels 1 and 2 to help students achieve basic water skills. Student must have passed Level 2 to participate OR meet the following prerequisites: Front kicks with rhythmic breathing Front/Back float 10 seconds Front crawl (freestyle) 7 to 10 yards Back kicks 7 to 10 yards Elementary backstroke 5 yards (with whip kick) Tread water 10 seconds Sitting dive Learning objectives Front float (can take breaths) 30 seconds Back float 1 minute Front crawl w/rhythmic breathing (freestyle) 15 yards Elementary backstroke with whip kick 15 yards Backstroke (back crawl) 10 yards Tread water 30 seconds Dolphin kick 10 yards Kneeling dive Safety skills and rescue skills
