TRX

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises. TRX offers a high-intensity workout with both low-impact and high-impact exercises. 

InSPIRE Studio is located on the lower level of the same building as Collyard Chiropractic. If you are using a GPS to locate the building, use the address "815 US-10" instead of the business name.

InSPIRE Studio - Kari Kraft

Instructor

View InSPIRE Studio - Kari Kraft's Other Courses

The instructors for InSPIRE Studio have an extensive background in teaching fitness classes with a variety of certifications.

Kari Kraft
Kari Kraft

Instructor

Kari has been teaching group exercise and personal training since 1998, becoming certified through ACE and various fitness formats. In 2010, she completed certification for Pilates Mat and Apparatus Teacher through Pilates Physical Mind Institute. Her extensive knowledge about body movement and corrective exercises has helped her and her clients bring more balance and stability to their bodies through Pilates exercises. Each client receives individualized attention. Whether you are new to exercise or an experienced athlete, InSPIRE Studio is a great place to train! EVERY BODY can benefit from Pilates! Her mission is to improve the quality of life of her clients as well as her own. She truly believe Pilates is the best foundation to help our bodies become and remain efficient and strong.

17 Options
ARTRXX05F26
Starts Mon, Oct 19th 2026 5:45 - 6:30 PM
Price: $72.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Mon, Oct 19th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Oct 26th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Nov 2nd 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Nov 9th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Nov 16th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Nov 23rd 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
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ARTRXX06F26
5 Spots Left!
Starts Tue, Oct 20th 2026 7:00 - 7:45 AM
Price: $72.00 Min Age 18 yr.
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Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Tue, Oct 20th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Oct 27th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Nov 3rd 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Nov 10th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Nov 17th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Nov 24th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
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ARTRXX07F26
Starts Wed, Oct 21st 2026 9:15 - 10:00 AM
Price: $72.00 Min Age 18 yr.
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Instructors:
  • Kari Kraft
DateTimeLocation
Wed, Oct 21st 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Oct 28th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Nov 4th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Nov 11th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Nov 18th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Nov 25th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
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ARTRXX08F26
4 Spots Left!
Starts Thu, Oct 29th 2026 5:45 - 6:30 PM No class Nov 26
Price: $84.00 Min Age 18 yr.
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Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Thu, Oct 29th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Nov 5th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Nov 12th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Nov 19th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Dec 3rd 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Dec 10th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Dec 17th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
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ARTRXX09F26
Starts Mon, Nov 30th 2026 5:45 - 6:30 PM
Price: $60.00 Min Age 18 yr.
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Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Mon, Nov 30th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Dec 7th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Dec 14th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Dec 21st 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Dec 28th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
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ARTRXX10F26
Starts Tue, Dec 1st 2026 7:00 - 7:45 AM
Price: $60.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Tue, Dec 1st 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Dec 8th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Dec 15th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Dec 22nd 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Dec 29th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
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ARTRXX11F26
Starts Wed, Dec 2nd 2026 9:15 - 10:00 AM
Price: $60.00 Min Age 18 yr.
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Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Wed, Dec 2nd 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Dec 9th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Dec 16th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Dec 23rd 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Dec 30th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
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ARTRXX01W27
Starts Mon, Jan 4th 2027 5:45 - 6:30 PM
Price: $84.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Mon, Jan 4th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Jan 11th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Jan 18th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Jan 25th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Feb 1st 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Feb 8th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Feb 15th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Map / Location
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ARTRXX02W27
Starts Thu, Jan 7th 2027 5:45 - 6:30 PM
Price: $84.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Thu, Jan 7th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Jan 14th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Jan 21st 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Jan 28th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Feb 4th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Feb 11th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Feb 18th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
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ARTRXX03W27
Starts Mon, Feb 22nd 2027 5:45 - 6:30 PM
Price: $84.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Mon, Feb 22nd 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Mar 1st 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Mar 8th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Mar 15th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Mar 22nd 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Mar 29th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Apr 5th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
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ARTRXX04W27
Starts Thu, Feb 25th 2027 5:45 - 6:30 PM
Price: $84.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Thu, Feb 25th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Mar 4th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Mar 11th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Mar 18th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Mar 25th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Apr 1st 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Apr 8th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
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ARTRXX01P27
Starts Mon, Apr 12th 2027 5:45 - 6:30 PM
Price: $84.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Mon, Apr 12th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Apr 19th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Apr 26th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, May 3rd 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, May 10th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, May 17th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, May 24th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
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ARTRXX02P27
Starts Thu, Apr 15th 2027 5:45 - 6:30 PM
Price: $84.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Thu, Apr 15th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Apr 22nd 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Apr 29th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, May 6th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, May 13th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, May 20th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, May 27th 2027 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
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ARTRXX01F26
Online registration is over
Next Tue, Sep 29th 2026 7:00 - 7:45 AM
Price: $72.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Tue, Sep 8th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Sep 15th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Sep 22nd 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Sep 29th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Oct 6th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Oct 13th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
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ARTRXX02F26
Online registration is over
Next Wed, Sep 30th 2026 9:15 - 10:00 AM
Price: $72.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Wed, Sep 9th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Sep 16th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Sep 23rd 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Sep 30th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Oct 7th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Oct 14th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
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ARTRXX03F26
Online registration is over
Next Thu, Oct 1st 2026 5:45 - 6:30 PM
Price: $84.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Thu, Sep 10th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Sep 17th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Sep 24th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Oct 1st 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Oct 8th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Oct 15th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Oct 22nd 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Map / Location
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ARTRXX04F26
Online registration is over
Next Mon, Sep 28th 2026 5:45 - 6:30 PM
Price: $60.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Mon, Sep 14th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Sep 21st 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Sep 28th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Oct 5th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Oct 12th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
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