TRX

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises. TRX offers a high-intensity workout with both low-impact and high-impact exercises. 

InSPIRE Studio is located on the lower level of the same building as Collyard Chiropractic. If you are using a GPS to locate the building, use the address "815 US-10" instead of the business name.

InSPIRE Studio - Kari Kraft

Instructor

View InSPIRE Studio - Kari Kraft's Other Courses

The instructors for InSPIRE Studio have an extensive background in teaching fitness classes with a variety of certifications.

Kari Kraft
Kari Kraft

Instructor

Kari has been teaching group exercise and personal training since 1998, becoming certified through ACE and various fitness formats. In 2010, she completed certification for Pilates Mat and Apparatus Teacher through Pilates Physical Mind Institute. Her extensive knowledge about body movement and corrective exercises has helped her and her clients bring more balance and stability to their bodies through Pilates exercises. Each client receives individualized attention. Whether you are new to exercise or an experienced athlete, InSPIRE Studio is a great place to train! EVERY BODY can benefit from Pilates! Her mission is to improve the quality of life of her clients as well as her own. She truly believe Pilates is the best foundation to help our bodies become and remain efficient and strong.

Options
ARTRXX01F26
Starts Tue, Sep 8th 2026 7:00 - 7:45 AM
Price: $72.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Tue, Sep 8th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Sep 15th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Sep 22nd 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Sep 29th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Oct 6th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Oct 13th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Map / Location
Location map for InSPIRE Studio: Pilates &  Fitness
ARTRXX02F26
Starts Wed, Sep 9th 2026 9:15 - 10:00 AM
Price: $72.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Wed, Sep 9th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Sep 16th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Sep 23rd 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Sep 30th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Oct 7th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Oct 14th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Map / Location
Location map for InSPIRE Studio: Pilates &  Fitness
ARTRXX03F26
4 Spots Left!
Starts Thu, Sep 10th 2026 5:45 - 6:30 PM
Price: $84.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Thu, Sep 10th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Sep 17th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Sep 24th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Oct 1st 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Oct 8th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Oct 15th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Oct 22nd 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Map / Location
Location map for InSPIRE Studio: Pilates &  Fitness
ARTRXX04F26
Starts Mon, Sep 14th 2026 5:45 - 6:30 PM
Price: $60.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Mon, Sep 14th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Sep 21st 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Sep 28th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Oct 5th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Oct 12th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Map / Location
Location map for InSPIRE Studio: Pilates &  Fitness
ARTRXX05F26
Starts Mon, Oct 19th 2026 5:45 - 6:30 PM
Price: $72.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Mon, Oct 19th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Oct 26th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Nov 2nd 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Nov 9th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Nov 16th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Nov 23rd 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Map / Location
Location map for InSPIRE Studio: Pilates &  Fitness
ARTRXX06F26
5 Spots Left!
Starts Tue, Oct 20th 2026 7:00 - 7:45 AM
Price: $72.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Tue, Oct 20th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Oct 27th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Nov 3rd 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Nov 10th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Nov 17th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Nov 24th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Map / Location
Location map for InSPIRE Studio: Pilates &  Fitness
ARTRXX07F26
Starts Wed, Oct 21st 2026 9:15 - 10:00 AM
Price: $72.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Kari Kraft
DateTimeLocation
Wed, Oct 21st 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Oct 28th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Nov 4th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Nov 11th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Nov 18th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Nov 25th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Map / Location
Location map for InSPIRE Studio: Pilates &  Fitness
ARTRXX08F26
4 Spots Left!
Starts Thu, Oct 29th 2026 5:45 - 6:30 PM No class Nov 26
Price: $84.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Thu, Oct 29th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Nov 5th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Nov 12th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Nov 19th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Dec 3rd 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Dec 10th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Thu, Dec 17th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Map / Location
Location map for InSPIRE Studio: Pilates &  Fitness
ARTRXX09F26
Starts Mon, Nov 30th 2026 5:45 - 6:30 PM
Price: $60.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Mon, Nov 30th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Dec 7th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Dec 14th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Dec 21st 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Mon, Dec 28th 2026 5:45 - 6:30 PM InSPIRE Studio: Pilates & Fitness
Map / Location
Location map for InSPIRE Studio: Pilates &  Fitness
ARTRXX10F26
Starts Tue, Dec 1st 2026 7:00 - 7:45 AM
Price: $60.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Tue, Dec 1st 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Dec 8th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Dec 15th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Dec 22nd 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Tue, Dec 29th 2026 7:00 - 7:45 AM InSPIRE Studio: Pilates & Fitness
Map / Location
Location map for InSPIRE Studio: Pilates &  Fitness
ARTRXX11F26
Starts Wed, Dec 2nd 2026 9:15 - 10:00 AM
Price: $60.00 Min Age 18 yr.
Enroll Now
Instructors:
  • InSPIRE Studio - Kari Kraft
DateTimeLocation
Wed, Dec 2nd 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Dec 9th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Dec 16th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Dec 23rd 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Wed, Dec 30th 2026 9:15 - 10:00 AM InSPIRE Studio: Pilates & Fitness
Map / Location
Location map for InSPIRE Studio: Pilates &  Fitness