Face Yoga

There are over 30 individual muscles on each side of your face, all of which can be strengthened and toned, just like arm or leg muscles. 

Facial exercises may help support muscle tone and circulation, which can contribute to a more refreshed appearance. In this workshop, you’ll learn simple techniques that may help:

• Soften the appearance of frown and forehead lines
• Improve the look of lines around the mouth, known as 'puppet mouth'
• Support a firmer-looking neckline
• Enhance the appearance of fuller cheeks
• Reduce the look of puffiness around the eyes
• Promote circulation and lymphatic flow

You’ll leave with easy exercises you can incorporate into your routine to support a healthy, revitalized look.

A regular teaspoon and your favorite facial moisturizer will be needed for some of the exercises.

Participate online from the comfort of home. You will receive an email a few days before class with the video conference link and the instructor's handout.