PaddleFit | age 16+

It doesn't get any better than a good workout on the water! This PaddleFit class will test your endurance, strength, and balance. Designed for all fitness levels, this class offers modifications so everyone can succeed, though prior paddling experience is recommended. 

All equipment is provided. Upon arrival at the lake, please park in the beach parking lot and meet the instructor at the boat launch. Please note that no lifeguard will be on duty.

Melissa Sprague-Brenteson
Melissa Sprague-Brenteson

Instructor

View Melissa Sprague-Brenteson's Other Courses

Melissa owns and operates a Stand Up Paddle Board business. She has been teaching SUP PaddleFit classes for ISD 728 Community Education since 2015.

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ARPDLF02S26
Starts Tue, Jul 7th 2026 6:15 - 7:15 PM
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Twin Lakes Beach
Price: $135.00 Min Age 16 yr.
Instructors:
  • Melissa Sprague-Brenteson
DateTimeLocation
Tue, Jul 7th 2026 6:15 - 7:15 PM Twin Lakes Beach
Tue, Jul 14th 2026 6:15 - 7:15 PM Twin Lakes Beach
Tue, Jul 21st 2026 6:15 - 7:15 PM Twin Lakes Beach
Tue, Jul 28th 2026 6:15 - 7:15 PM Twin Lakes Beach
Map / Location
Location map for Twin Lakes Beach