PaddleFit | age 16+
It doesn't get any better than a good workout on the water! This PaddleFit class will test your endurance, strength, and balance. Designed for all fitness levels, this class offers modifications so everyone can succeed, though prior paddling experience is recommended.
All equipment is provided. Upon arrival at the lake, please park in the beach parking lot and meet the instructor at the boat launch. Please note that no lifeguard will be on duty.
Melissa Sprague-Brenteson
Melissa owns and operates a Stand Up Paddle Board business. She has been teaching SUP PaddleFit classes for ISD 728 Community Education since 2015.
Options
ARPDLF01S26
Starts Mon, Jun 1st 2026
6:15 - 7:15 PM
Su
M
Tu
W
Th
F
Sa
Price: $169.00
Min Age 16 yr.
Instructors:
- Melissa Sprague-Brenteson
| Date | Time | Location |
|---|---|---|
| Mon, Jun 1st 2026 | 6:15 - 7:15 PM | Twin Lakes Beach |
| Mon, Jun 8th 2026 | 6:15 - 7:15 PM | Twin Lakes Beach |
| Mon, Jun 15th 2026 | 6:15 - 7:15 PM | Twin Lakes Beach |
| Mon, Jun 22nd 2026 | 6:15 - 7:15 PM | Twin Lakes Beach |
| Mon, Jun 29th 2026 | 6:15 - 7:15 PM | Twin Lakes Beach |
Map / Location
ARPDLF02S26
Starts Tue, Jul 7th 2026
6:15 - 7:15 PM
Su
M
Tu
W
Th
F
Sa
Price: $135.00
Min Age 16 yr.
Instructors:
- Melissa Sprague-Brenteson
| Date | Time | Location |
|---|---|---|
| Tue, Jul 7th 2026 | 6:15 - 7:15 PM | Twin Lakes Beach |
| Tue, Jul 14th 2026 | 6:15 - 7:15 PM | Twin Lakes Beach |
| Tue, Jul 21st 2026 | 6:15 - 7:15 PM | Twin Lakes Beach |
| Tue, Jul 28th 2026 | 6:15 - 7:15 PM | Twin Lakes Beach |
Map / Location
